Name: Playbook - Brian Mazza - W1/D7
Uploaded: 2021-08-03T18:35:54.377Z
Duration: 45 min
Description: W1/D7

Meghan

Really good week, getting some rest and motivation for the new one 💪💪

Chris

I feel great after week one. Thank you 😊

I’m finding that when I’m running 2x example 2miles, exercises then 2 miles. It only records the last 2miles

Rest day, I have a feeling this upcoming week will be 💪🔥🔥

Resting up for week 2…long recovery walk with the beast.

Had to do my rest day early because I felt my calf muscles getting too tight to run. Instead stretched a few days early

Very hard to track the run properly on a treadmill and the completing the sets.

Great!  Startin to get used to all this running!

The week definitely started to catch up to me on the runs today.  Great workout though!

I’m ready for tomorrow I quit on myself last challenge so I have many things to prove to myself this go around!!!!

Great! After a long drive, I needed this.

Great! Had to swap the rest day with tomorrow’s workout since I’m traveling for work tomorrow.  PR’ed the run!  Excited to rest tomorrow.

Okay this was the perfect workout while traveling for work. Gonna throw in a walking mile.

Amazing working! Can’t wait for tomorrow!

Never thought I’d enjoy the running so much.  Feels good to be in a good routine again!