Name: Playbook - Brian Mazza - W1/D6
Uploaded: 2021-08-03T18:35:54.372Z
Duration: 20 min
Description: W1/D6

I’m ready for tomorrow I quit on myself last challenge so I have many things to prove to myself this go around!!!!

Jeremy

Great! After a long drive, I needed this.

Evan Krawiec

Added some a light run with some weights push/pull

This was very useful I found out I need to stretch more and did a few stretches I’ve never done before I feel fantastic keep grinding till the end!!!

Feeling good after a short jog and some stretching…bring on week 2!

Had to take this day ahead of time to stretch leg muscles and rest them

Never done some of those before and they felt great after all the running this week. ❤️💪

Great day off. Little Barry’s class to top it off

Very hard to track the run properly on a treadmill and the completing the sets.

Great!  Startin to get used to all this running!

The week definitely started to catch up to me on the runs today.  Great workout though!

Really good week, getting some rest and motivation for the new one 💪💪

I feel great after week one. Thank you 😊

Great! Had to swap the rest day with tomorrow’s workout since I’m traveling for work tomorrow.  PR’ed the run!  Excited to rest tomorrow.

Okay this was the perfect workout while traveling for work. Gonna throw in a walking mile.

Amazing working! Can’t wait for tomorrow!

Never thought I’d enjoy the running so much.  Feels good to be in a good routine again!