Name: Playbook - Brian Mazza - Day 76
Uploaded: 2023-07-25T23:46:10.391Z
Duration: 45 min
Description: Day 76

That one got me!  Haha Before this program though I never would have thought I could do 100 burpees in a single workout like this.

Jeremy

Great way to start my day 😎😎🔝🔝🔝

Chris

- Place hands on the ground shoulder-width apart 
- Jump to push-up position
- Lower chest and thighs to the ground 
- Jump feet up to hands 
- Jump vertically with full hip and knee extension 
- Arms extend overhead during the jump

Burpees

Day 76

It has been quiet sometime since I have done any kind of physical exercise. This was a great way to start out. I appreciate the workout🤙🏽👏🏽

Christopher

Peter

Good workout!! Good to be the first one after some time without exercise!! I'm excited to take this routine

Brandhom

Day 1

Conor

Carlos

Day 2

Great per usual Brian is the bomb, great workouts

Dane

Day 3

Yaritza

Day 4

Seth Arnold

Day 5

Brutal sobre todos los primeros 10 minutos

Day 6

Marcus

Day 7

Workout was a bit of a struggle. Feeling a lot of discomfort in right lower shin/ankle. I have been wearing sleeves which I forgot today, but a little concerned I have something off with my form.

Michael

Day 8

Really enjoying these workouts. Definitely a change of pace from traditional lifting and running!

Day 76

Community

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