profile picture
Brian MazzaBrian Mazza
/Savage session

Day 4

4.9|45 min|8 comments
10 Chest Supported Straight Bar Upright Row 10 Arnolds 10 Supported DB Lateral Raise... more


Community

C
Chimudi 1y ago
Combined both optional sets. 3 rounds 250m row, 1 mile run (progression) and 50 push-ups! Totally FINISHED!! 🔥🔥💪🏾💪🏾
J
Jonathon 2y ago
Subbed AB 20 cal for rower
A
Alex 2y ago
Great workout! Mixed it up a hybrid of both cardio options! 🔥
J
John 2y ago
This was tough!!! Yes!!
M
Marcus 2y ago
Jesus Christ man 😰

More workouts from Brian Mazza

Day 1
4.9
19
Day 2
4.9
14
Day 3
4.9
4
Day 5
4.9
8
Day 6
4.8
2
Day 8
4.8
3
Day 9
4.9
3
Day 10
4.6
1
Day 11
4.8
2
Day 12
4.7
3
Day 13
4.9
5
Day 15
5.0
1
Day 16
4.8
3
Day 17
4.8
3
Day 18
4.9
2
Day 19
4.9
2
Day 21
4.9
1
Day 22
5.0
1
Day 23
5.0
2
Day 24
4.9
1
Day 25
5.0
1
Day 26
5.0
1
Day 27
4.9
1
Day 29
5.0
1
Day 30
5.0
1