Name: Playbook - Brian Mazza - Day 4
Uploaded: 2021-01-18T11:46:04.757Z
Duration: 30 min
Description: Day 4

Robbie

How was this sooooohard! And not sure why my quads were feeling it more than my abs this day… still super hard

John Paul

4 Rounds: 
* Runners - 25 reps
* Knee Tucks  - 25 reps
* Pikes - 25 reps

That was great. It hurt, but it hurt good.

Just gearing myself up for the hybrid human challenge!!

Getting the core strength of a warrior!!!

Missed yesterday but never 2 days in a row! Let’s get it 💪