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Brian MazzaBrian Mazza
/Beginner HR Running

Beginner HR Running

with Brian Mazza

This program is to help you get comfortable running while getting stronger and ultimately more fit.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (29)

4.69/5
3
30 min
4.77/5
3
30 min
4.89/5
2
30 min
4.25/5
1
30 min
4.78/5
2
30 min
+24 sessions more

Frequently Asked Questions

What are the goals of the program?
To work on your Heart Rate conditioning.
How to schedule the program into a week?
I did this program every single day
How to get the best outcome of the program?
To do this program solely
What do I need to participate in this program?
Ability to run and home/gym access
Who are these workouts for (skill-level)?
Beginner

Frequently Asked Questions

What are the goals of the program?
To work on your Heart Rate conditioning.
How to schedule the program into a week?
I did this program every single day
How to get the best outcome of the program?
To do this program solely
What do I need to participate in this program?
Ability to run and home/gym access
Who are these workouts for (skill-level)?
Beginner
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Trev 4d ago
Looking forward to the rest of the workouts
J
Jeremy 2mo ago
Felt good to finish strong
J
Jeremy 2mo ago
Great core burner!
J
Jeremy 2mo ago
Oooooo that was tough
J
Jeremy 2mo ago
Quick little burner felt food!
J
Jeremy 2mo ago
Nice core burner. Good stuff!