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Brian KingBrian King
/3 Day Split Routine

3 Day Split Routine

with Brian King

This is a 4-week program designed to help you build muscle. You will need access to a fully equipped gym.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

5/5
1
45 min
5/5
0
45 min
0/5
0
45 min
0/5
0
45 min
5/5
0
45 min
+7 sessions more
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Comments

S
Samuel 2y ago
It was an interesting leg workout, ro early to say.