Brian Albrecht

Celebrity Trainer,Weight Loss Specialist

The Body Sculpt Program is designed for the busy female who needs an efficient and effective program to meet their aesthetic and performance related goals. 

Phase Two of this program is designed for clients who have already completed phase one or for advanced users who have been consistently training at a high level. Similar to phase one, this program has been tested by my personal clients and has helped them look and feel the best they ever have! 

The exercises in phase two are geared towards women with previous lifting experience and the exercises involved require more coordination and stability. Each movement allows the user to target and stress the muscles more effectively to take your body to the “next level.” The extra day in the program also allows for more exercise variability that will further prevent stagnation and help you bust through plateaus that you may have come across in the past.

Through each week of this program, you will feel overall day to day tasks becoming more seamless as you grow stronger, fitter, and have more overall energy because all you are achieving with each workout.

Have a promo code?

Enter your email