12 Minute WorkArts
with Bri Fitzpatrick
12 minute WorkArts and stretching routines for upper body, lower body, full body, and more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
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Details
Category
Cardio, Bodyweight, HIIT, Upper Body, Lower Body, Full Body, Core/Abs, Back
Level
All Levels
Equipment
Various Dumbbell weights, yoga mat, 2 yoga blocks, theraband and don’t forget your water bottle 💧
Location
Home
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