10 Minute WorkArts
with Bri Fitzpatrick
10 minute WorkArts ranging from stretching, toning, cardio, and strengthening exercises to get your body moving, more mobile, and stronger!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
min
5/5
0
min
0/5
0
min
5/5
0
min
0/5
0
min
+5 sessions more
Details
Category
Bodyweight, HIIT, Cardio, Lower Body, Upper Body, Full Body, Core/Abs, Arms
Level
All Levels
Equipment
Yoga mat, various dumbbell weights, theraband, yoga blocks, & don’t forget your water bottle 💧
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Abbey • 1y ago
😅 That was a core flow! Those final v-sits are tough so I just defaulted to boat pose but hopefully one day I’ll get there!