Breya Wynne

EMPWR #21

Lets BEE to become your best YOU !!

Empower 21 is a 4-week guided program that combines strength training and explosive power movements. This program is designed to help you feel truly empowered from the inside out. We are not just building muscle; we are challenging your mindset and boosting your power to evolve into your strongest, unstoppable self. Step into your strength and unlock the fire within to BEE your best YOU 💛

Goal:
Strength

Functional, Core/Abs, Glutes, Full Body

4 weeks program 5 days/week 30-45 mins

Level:
All Levels

Goal:
Strength

Functional, Core/Abs, Glutes, Full Body

4 weeks program 5 days/week 30-45 mins

Level:
All Levels

Workouts

Welcome to EMPWR #21

5.0

Home, Mindfulness, Strength

Day 1: Upper Body Strength

5.0

Strength, Mindfulness, Arms, Home, Upper Body, Intermediate

Day 2: Lower Body Strength

5.0

Arms, Upper Body, Strength, Functional, Mindfulness, Home

Day 3: ARMS & ABS

5.0

Functional, Mindfulness, Abs & Core, Arms, Home, Strength

Day 4: Glutes & Core

5.0

Glutes, Lower Body, Abs & Core, Strength, Home, Mindfulness

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

App Features

Video Workouts

Easy-to-follow videos for every workout in the app

Community

Connect with supportive, real people

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Reminders

Set workout reminders to stay on track!

Streaks

Make sure you stay on track with your goals

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Video Workouts

Easy-to-follow videos for every workout in the app

About Breya Wynne

Personal Trainer

Hi everyone! I am Breya Wynne, a certified fitness professional with a passion for wellness, mindset, and fitness. Living a healthy life is a matter of your mindset being consistent, disciplined, and committed to your body in the way you live. Health is far greater than a physical appearance; it’s the power to life, driving you forward to living healthier and a better version of yourself. Here to delight the sweetness of inspiration to spark the light to your best you. Guiding you in the discovery and uncovering of your power and energy in your essence, that formulate your greatest existence. Drive in the meaning to your life to reveal purpose, to live purposefully. BELIEVE in yourself to EMPOWER you to EVOLVE to your BEST YOU !! ⚡️🤍 BEE inspire to a live your Best YOU ✨

Frequently asked questions

Why you should choose this program over others?

No matter where you are on your fitness journey you can find the perfect workout for you. Workouts in various styles that can be performed anywhere in the comfort of your environment. By utilizing the program you will be inspired to movement to move your body to your healthier you. I will be along with you every step of the way, giving you all the knowledge and expertise I've gained over the years to live your absolute best version of you.

How much does the app cost?

You can join my community FREE for the first 7 days. After the trail period, its just $14.99/month or $99.99/year. It's less than a $1 a day, to invest into your healthier you.

Do I need to purchase equipment?

All my workouts are minimal equipment. All you need is a few sets of dumbbells ( light and heavier loads) and resistance bands. Optional: fitness bench, exercise stability ball and exercise sliders

Who is the program for ?

My workouts are available for any fitness level. I have workouts designed from beginner to advanced levels with video demonstrations and exercise descriptions. You will always have support and guidance to perform each exercise safely and effectively.

24/7 customer support

[email protected]

In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy