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Brett LundeenBrett Lundeen
/Dumbbell Demolition

Workout #1

5.0|60 min|2 comments
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1a. Power Clean 1b. Push Press 1c. Front squat (triset) 5 reps on all, 5 rounds.... more


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S
Sean 1y ago
Been looking for workouts like this to incorporate with “traditional” strength training. Killed it man thanks!
M
Marcio 1y ago
Omg, I couldn’t hang😂😂, great workout.💪🏾💪🏾💪🏾