Brett Lundeen
Brett Lundeen
/
Dumbbell Demolition
Workout #1
5.0
|
60 min
|
2 comments
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Outdoor
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Abs & Core
Full Body
Lose Weight
Functional
1a. Power Clean 1b. Push Press 1c. Front squat (triset) 5 reps on all, 5 rounds.
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Sean • 1y ago
Been looking for workouts like this to incorporate with “traditional” strength training. Killed it man thanks!
M
Marcio • 1y ago
Omg, I couldn’t hang😂😂, great workout.💪🏾💪🏾💪🏾
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