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Brett LundeenBrett Lundeen
/16 Week Lean Build

W13/D3 ABS (CARDIO)- GVT

5.0|30Β min
Going 1 more set than you would normally do with this ab workout. Keep rest times to a minimum. WARM UP: 10-15 min of STEADY STATE CARDIO 12% incline at 3mph.

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