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Brett LundeenBrett Lundeen
/Daily Workouts

Upper body Pump 12/23/22

5.0|60Β min|2 comments
Gym
HIIT
Strength
Abs & Core
Upper Body
Chest
Arms
Back
Functional
Advanced
The Workout πŸ‘‡πŸΌ 1️⃣ Band resisted pull up πŸ‘‰πŸΌ 3x12...Β more


Community

J
John β€’ 7d ago
This finisher was the bomb!!!! A excellent pump for a Friday night!
D
Dan β€’ 1mo ago
Absolutely brutal

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