Brett Lundeen
Brett Lundeen
/
Daily Workouts
Upper body Pump 12/23/22
5.0
|
60Β min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
HIIT
Strength
Abs & Core
Upper Body
Chest
Arms
Back
Functional
Advanced
The Workout ππΌ 1οΈβ£ Band resisted pull up ππΌ 3x12
...
Β
more
Community
J
John β’ 7d ago
This finisher was the bomb!!!! A excellent pump for a Friday night!
D
Dan β’ 1mo ago
Absolutely brutal
Show More
More workouts from
Brett Lundeen
Pull 3/28/23
5.0
0
Push 3/27/23
5.0
0
Legs 3/25/23
5.0
0
Upper Body 3/20/23
5.0
2
Legs- Low Impact 3/18/23
5.0
0
Upper Body 3/17/23
5.0
1
Legs 3/15/23
5.0
1
45 min LEGS
5.0
0
Legs & Core
5.0
0
Back
5.0
0
Legs (Glute/ Hamstring focus)
5.0
0
Upper Body Supersets
5.0
1
Legs (Quad focus)
5.0
0
Arms & Abs
5.0
1
Full Body
5.0
2
Full Body
5.0
1
Chest & Back
5.0
1
Legs & Core
5.0
1
Shoulders & Arms
5.0
1
Chest & Back
5.0
2
Shoulders & Arms
5.0
2
Chest/ Shoulders/ Triceps 12/5/22
5.0
2
Back & Biceps 12/6/22
5.0
1
Legs 12/7/22
5.0
0
Chest, Shoulders & Triceps 12/8/22
5.0
1
Back & Biceps 12/9/22
5.0
1
Chest & Back 12/12/22
5.0
1
Legs 12/13/22
5.0
1
Shoulders/ Arms/ Core 12/14/22
4.8
2
Chest & Back (High Volume) 12/15/22
5.0
2
Back & Biceps 12/20/22
5.0
2
Conditioning 12/22/22
5.0
0
Back & Shoulders 12/28/22
5.0
1
Chest & Back (High volume) 12/30/22
5.0
2
Core & Arms 12/31/22
5.0
1
Community