Brett LundeenBrett Lundeen

Upper Body- Dumbbells

5.0|60 min|2 comments

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Today's Workout: 5 rounds through / :40 on :20 off 1. Decline floor press 2. Bent over row/wide row 3. Arnold Press 4. Strict curl 5. Single arm renegade row 6. Tricep dip

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D

Dan • 2y ago

Homie that one was brutal. Thanks

K

Keith • 2y ago

Absolutely killer lift! 😮‍💨😮‍💨😮‍💨

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