Brett Lundeen
Brett Lundeen
/
My Daily Workout
Upper Body- Dumbbells
5.0
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60 min
|
2 comments
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Today's Workout: 5 rounds through / :40 on :20 off 1. Decline floor press 2. Bent over row/wide row 3. Arnold Press 4. Strict curl 5. Single arm renegade row 6. Tricep dip
Community
D
Dan • 1y ago
Homie that one was brutal. Thanks
K
Keith • 1y ago
Absolutely killer lift! 😮💨😮💨😮💨
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