Brett LundeenBrett Lundeen

/My Daily Workout

Pull (Back & Arms) 6/6/23

5.0|60 min|2 comments

Unlock this workout and 50,000 more

Gym

Strength

Toning

Upper Body

Arms

Back

Bodybuilding

All Levels

Community

K

Keith • 1y ago

Great lift man! Easy to stay intense throughout. Really enjoyed 😤😤

D

Dan • 1y ago

Low rows coming in hot

More workouts from Brett Lundeen

Day 57: Upper Body
9/16/24

Day 57: Upper Body 9/16/24

5.0

0

Day 56: OFF
9/15/24

Day 56: OFF 9/15/24

5.0

0

Day 55: Conditioning
9/14/24

Day 55: Conditioning 9/14/24

5.0

0

Day 54: Legs
9/13/24

Day 54: Legs 9/13/24

5.0

0

Day 53: OFF
9/12/24

Day 53: OFF 9/12/24

5.0

0

Day 52: Upper Body
9/11/24

Day 52: Upper Body 9/11/24

5.0

1

Day 51: Legs
9/10/24

Day 51: Legs 9/10/24

5.0

1

Day 50: Upper Body
9/9/24

Day 50: Upper Body 9/9/24

5.0

1

Day 49: OFF
9/8/24

Day 49: OFF 9/8/24

5.0

0

Day 48: Shoulders & Conditioning
9/7/24

Day 48: Shoulders & Conditioning 9/7/24

4.0

0

Day 47: Legs
9/6/24

Day 47: Legs 9/6/24

5.0

0

Day 46: REST
9/5/24

Day 46: REST 9/5/24

5.0

0

Day 45: Back & Biceps
9/4/24

Day 45: Back & Biceps 9/4/24

4.0

0

Day 44: Chest & Triceps
9/3/24

Day 44: Chest & Triceps 9/3/24

5.0

0

Day 43: Legs & Accessory work
9/2/24

Day 43: Legs & Accessory work 9/2/24

5.0

0

Day 42: OFF
9/1/24

Day 42: OFF 9/1/24

5.0

0

Day 41: Shoulders & Conditioning
8/31/24

Day 41: Shoulders & Conditioning 8/31/24

5.0

0

Day 40: Legs
8/30/24

Day 40: Legs 8/30/24

5.0

0

Day 39: OFF
8/29/24

Day 39: OFF 8/29/24

5.0

0

Day 38: Back & Biceps
8/28/24

Day 38: Back & Biceps 8/28/24

5.0

0

Day 37: Chest & Triceps
8/27/24

Day 37: Chest & Triceps 8/27/24

5.0

0

Day 36: Legs & Accessory work
8/26/24

Day 36: Legs & Accessory work 8/26/24

5.0

0

Day 35: OFF
8/25/24

Day 35: OFF 8/25/24

5.0

0

Day 34: Active Recovery Sweat
8/24/24

Day 34: Active Recovery Sweat 8/24/24

5.0

0

Day 33: Chest & Triceps
8/23/24

Day 33: Chest & Triceps 8/23/24

5.0

0

Day 32: OFF
8/22/24

Day 32: OFF 8/22/24

5.0

0

Day 31: Back & Biceps
8/21/24

Day 31: Back & Biceps 8/21/24

5.0

0

Day 30: Shoulders & Core
8/20/24

Day 30: Shoulders & Core 8/20/24

5.0

0

Day 29: Legs (Posterior)
8/19/24

Day 29: Legs (Posterior) 8/19/24

5.0

0

Day 28: OFF
8/18/24

Day 28: OFF 8/18/24

5.0

0

Day 27: Legs (Anterior)
8/17/24

Day 27: Legs (Anterior) 8/17/24

5.0

0

Day 26: Chest & Triceps
8/16/24

Day 26: Chest & Triceps 8/16/24

5.0

0

Day 25: OFF
8/15/24

Day 25: OFF 8/15/24

5.0

0

Day 24: Back & Biceps
8/14/24

Day 24: Back & Biceps 8/14/24

5.0

0

Day 23: Shoulders & Core
8/13/24

Day 23: Shoulders & Core 8/13/24

5.0

1

Day 22: Legs (Posterior)
8/12/24

Day 22: Legs (Posterior) 8/12/24

5.0

0

Day 21: OFF
8/11/24

Day 21: OFF 8/11/24

5.0

0

Day 20: Functional
8/10/24

Day 20: Functional 8/10/24

5.0

0

Day 19: Full Body
8/9/24

Day 19: Full Body 8/9/24

5.0

0

Day 18: Conditioning
8/8/24

Day 18: Conditioning 8/8/24

5.0

0

Day 17: OFF
8/7/24

Day 17: OFF 8/7/24

5.0

0

Day 16: Full Body
8/6/24

Day 16: Full Body 8/6/24

5.0

0

Day 15: Full Body
8/5/24

Day 15: Full Body 8/5/24

5.0

0

Day 14: OFF
8/4/24

Day 14: OFF 8/4/24

5.0

0

Day 13: Functional
8/3/24

Day 13: Functional 8/3/24

5.0

0

Day 12: Full Body
8/2/24

Day 12: Full Body 8/2/24

5.0

0

Day 11: Conditioning
8/1/24

Day 11: Conditioning 8/1/24

5.0

0

Day 10: OFF
7/31/24

Day 10: OFF 7/31/24

5.0

0

Day 9: Full Body
7/30/24

Day 9: Full Body 7/30/24

5.0

1

Day 8: Full Body
7/29/24

Day 8: Full Body 7/29/24

5.0

0