Legs 12/13/22

The workout 👇🏼 1️⃣ Reverse hypers 👉🏼 3x15 2️⃣ Back squat 👉🏼 5x8-10 3️⃣ Single leg hammy curl 👉🏼 3x12 4️⃣ Standing calf raise 👉🏼 3x15 5️⃣ Leg press 👉🏼 4x10 6️⃣ Bulgarian split squat 👉🏼 4x12 7️⃣ Toes elevated RDL 👉🏼 4x12