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Brett LundeenBrett Lundeen
/Mobility Workouts

Hips, shoulders, low back, knees, Tspine, all of it

5.0|35 min|2 comments
Gym
Stretching
Full Body
Functional
Mobility
All Levels


Community

M
Mike 1y ago
Just what I needed on my rest day!
S
Summer 1y ago
Great workout for my recovery day! It can easily be modified to do at home if you prefer.

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