Brett Lundeen
Brett Lundeen
/
Mobility Workouts
Hips, shoulders, low back, knees, Tspine, all of it
5.0
|
35 min
|
2 comments
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Gym
Stretching
Full Body
Functional
Mobility
All Levels
Community
M
Mike • 1y ago
Just what I needed on my rest day!
S
Summer • 1y ago
Great workout for my recovery day! It can easily be modified to do at home if you prefer.
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