Full Body Strength 8/25/25

5.0|60 min|1 comment

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Monday folks! Full Body Strength in the gym to kick off the week. Be sure to keep rest periods 90 seconds to 2 minutes between rounds, and :30 between sets. The app was having issues last night, so this one got delayed.

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Dan • 3mo ago

Insane full body that I was supposed to hit yesterday but we switched things up 🔥

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