Crushed this last week at lifetime Chicago and forgot to hit complete. Epic work trip workout, highly recommend for the dads on the road 🤛
R
Richard • 1mo ago
Pretty great workout just tricky to complete.
Sadly, this workout is not conducive to a busy city gym;
Deadlifts and having a flat bench as well, is tricky, but not impossible;
Doing a circuit with a lat pull down, cable crosses and dips in one circuit is almost impossible.
Wish I had a gym truck in my yard, would
be killer.
Love the finishers.
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