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Brett LundeenBrett Lundeen
/My Workout Today

Chest & Back (High Volume) 12/15/22

5.0|60ย min|2 comments
Gym
Strength
Toning
Chest
Back
Bodybuilding
All Levels
The Workout ๐Ÿ‘‡๐Ÿผ 1๏ธโƒฃ Lat pull-down ๐Ÿ‘‰๐Ÿผ3x15 2๏ธโƒฃ Banded Push up๐Ÿ‘‰๐Ÿผ3x20...ย more


Community

J
John โ€ข 8mo ago
Perfect workout to get in right before a flight! Feeling pumped and exhausted!! ๐Ÿ™Œ๐Ÿผ
D
Dan โ€ข 9mo ago
Brutal high rep lift!

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