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Brett LundeenBrett Lundeen
/Daily Workouts

Chest & Back (High Volume) 12/15/22

5.0|60Β min|2 comments
Gym
Strength
Toning
Chest
Back
Bodybuilding
All Levels
The Workout πŸ‘‡πŸΌ 1️⃣ Lat pull-down πŸ‘‰πŸΌ3x15 2️⃣ Banded Push upπŸ‘‰πŸΌ3x20...Β more


Community

J
John β€’ 17h ago
Perfect workout to get in right before a flight! Feeling pumped and exhausted!! πŸ™ŒπŸΌ
D
Dan β€’ 25d ago
Brutal high rep lift!

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