Brett Lundeen

Brett Lundeen

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Functional Bodybuilding Pt. 2

Ready for Round 2?

Hey y’all! For those of you that followed the original “Functional Bodybuilding” program, this is sort of a revamp of that one. Definitely geared on adding mass and gaining as much strength as possible.
Goal:
Gain Muscle
Weight Lifting, HIIT, Mobility, Full Body
10 weeks program
Level:
All Levels
Goal:
Gain Muscle
Weight Lifting, HIIT, Mobility, Full Body
10 weeks program
Level:
All Levels

Workouts

TEST WEEK
TEST WEEK
5.0
1
TEST WEEK
TEST WEEK
5.0
Strength, Bodybuilding
TEST WEEK
TEST WEEK
5.0
Bodybuilding, Strength
REST
REST
5.0
TEST WEEK
TEST WEEK
5.0
Strength, Lower Body, Bodybuilding
First workout and needless to say, I am dripping. Good one!
Joseph C.
Convenient, user friendly app. I love how Brett splits up his workouts. Will be right back at it tomorrow.
David R.
I train with Brett already virtual.. I gave the app a shot during our rest day today and it kicked my butt!
John S.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Brett Lundeen

Father, Fitness Coach and Entrepreneur

Yo! My name is Brett; I'm an online fitness coach who helps hundreds of people across the globe to attain their dream physique. I'm a husband and father of 2 girls with a big emphasis on minimalist training. I'm a firm believer that you don't need a full gym to see results, even though my app contains hundreds of workouts that can be done in a gym, at home, or wherever you are.

Frequently asked questions

What makes your app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine, and I get that. But I'm here to tell you, I guarantee you will achieve the results you are looking for. Why? Because I'll be right by your side every step of the way giving you all the knowledge and expertise I've gained over the years to achieve the physique you have been dreaming of. My best advice is to give it a shot. Come try me for a week and I will prove to you that this is the most interactive and consistent app you will follow.
I'm a beginner, will I be able to do your workouts?
My workouts are scalable for all fitness levels. With easy-to-follow video demonstrations, you'll never be left wondering how to perform a certain exercise.
Do I need to purchase equipment?
It depends on the workout! My app has a lot of workouts that require no equipment. I also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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