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Brett LundeenBrett Lundeen
/Mobility Workouts

Mobility Workouts

with Brett Lundeen
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Sessions (5)

5/5
1
20 min
5/5
1
30 min

Details

Category
Stretching, Warm Up, Bodyweight
Level
Intermediate
Location
Home
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Comments

M
Mike 9d ago
Just what I needed on my rest day!
S
Summer 23d ago
This was a great program in conjunction with leg day! It really helped me identify some flexibility issues to work on.
S
Summer 1mo ago
Great workout for my recovery day! It can easily be modified to do at home if you prefer.
S
Summer 1mo ago
This stretch really helped after leg day!
M
Marcio 2mo ago
Needed that!!🦍
D
Dan 2mo ago
Perfect Sunday mobility 💪