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Brett LundeenBrett Lundeen
/Mobility Workouts

Mobility Workouts

with Brett Lundeen
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Sessions (6)

5/5
3
30 min
+1 sessions more

Details

Category
Stretching, Warm Up, Bodyweight
Level
Intermediate
Location
Home
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Joey 4d ago
Great routine. Feel like a new man 💪
S
Summer 1mo ago
Great mid-week reset!
S
Summer 3mo ago
Good one!
J
Joey 6mo ago
Love this routine.
J
Joey 7mo ago
Great routine for off days! Wow I loved this.
S
Summer 7mo ago
Great nightcap to my Sunday!