Home Abs
with Brett Lundeen
These are all routines that shouldn’t take longer than 20-30 minutes. No weights needed, so no excuses 😉
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.93/5
3
30 min
5/5
2
30 min
5/5
3
30 min
5/5
0
25 min
5/5
2
30 min
+2 sessions more
Details
Category
Bodyweight, HIIT
Level
Intermediate
Location
Home
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Comments
S
Summer • 1y ago
Great addition to cardio day!
S
Sam • 1y ago
Great ab refresher
J
John • 1y ago
Shred up my abs! Let’s go!!!
J
John • 1y ago
Killing me with these! Wanting more so I threw in a third set!
J
John • 1y ago
Killer abs
J
John • 1y ago
Get me ripped like you!!