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Brett LundeenBrett Lundeen
/16 Week Pro Series

16 Week Pro Series

Gain Muscle with Brett Lundeen

If you’re like me growing up, you were an ectomorph (skinny guy/hard gainer) and you couldn’t gain weight if your life depended on it. Then along came a 3,000 calorie diet and compound lifts. Boom. Damn bruh, you’ve bulked up... more

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Sessions (96)

Week 1 • Day 1
4.82/5
1
60 min
Week 1 • Day 2
4.78/5
0
60 min
Week 1 • Day 3
5/5
0
60 min
Week 1 • Day 4
5/5
0
60 min
Week 1 • Day 5
5/5
0
60 min
+91 sessions more

Details

Category
Bodybuilding, Warm Up, Bodyweight
Duration
16 weeks, 6 days/week, 45-60 min
Level
Advanced
Equipment
Standard gym equipment
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Choskie 17d ago
Great chest workout. One of the best I’ve done.
B
Brandon 2mo ago
Thanks for the great workout. Starting this program and liking it. Looking forward to the 16 weeks.