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Brendan HayesBrendan Hayes
/At Home Workouts

At Home DB Chest Tricep

5.0|45 min|1 comment
Here Is a dumbbell workout for those of you that work out at home! All you need is one set of dumbbells from start to finish!


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Matt 1y ago
Great as always! I couldn’t get to the last exercise but I got one more exercise further than the last time👍🏼👍🏼

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