profile picture
Brendan HayesBrendan Hayes
/Train With Brendan

Arms & Shoulders

5.0|45 min|1 comment
Combined arms and shoulders for the first time! Really enjoyed the combination, I tried to hit an even amount of each muscle. Try this out and share it on instagram! Tag me @brendanhayesfit


Community

B
Brendan 2y ago
Good

More workouts from Brendan Hayes

Leg Day (mass builder)
5.0
0