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Brendan HayesBrendan Hayes
/Train With Brendan

Train With Brendan

with Brendan Hayes

Welcome to my training program! Here you’ll have access to daily workouts as well as targeted training routines to achieve specific results

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

0/5
0
30 min
5/5
0
30 min

Frequently Asked Questions

What’s the main goal for your workouts?
To help you create a happy mind and a healthy body.
Do the workouts require any equipment?
Almost all of my daily workouts will be done in a fairly standard gym.
What type of workouts are you sharing?
Anything from core workouts to leg day! You choose what kind of workout suits you best!

Frequently Asked Questions

What’s the main goal for your workouts?
To help you create a happy mind and a healthy body.
Do the workouts require any equipment?
Almost all of my daily workouts will be done in a fairly standard gym.
What type of workouts are you sharing?
Anything from core workouts to leg day! You choose what kind of workout suits you best!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Brendan 2y ago
Good