Train With Brendan
with Brendan Hayes
Welcome to my training program! Here you’ll have access to daily workouts as well as targeted training routines to achieve specific results
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Frequently Asked Questions
What’s the main goal for your workouts?
To help you create a happy mind and a healthy body.
Do the workouts require any equipment?
Almost all of my daily workouts will be done in a fairly standard gym.
What type of workouts are you sharing?
Anything from core workouts to leg day! You choose what kind of workout suits you best!
Frequently Asked Questions
What’s the main goal for your workouts?
To help you create a happy mind and a healthy body.
Do the workouts require any equipment?
Almost all of my daily workouts will be done in a fairly standard gym.
What type of workouts are you sharing?
Anything from core workouts to leg day! You choose what kind of workout suits you best!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Brendan • 3y ago
Good