📦 of surprises
with Bremen Menelli
What’s up Fam?! 💪🏻
Be ready for fresh workouts ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.5/5
1
25 min
5/5
0
15 min
5/5
0
15 min
+3 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
- Full body home workouts;
- Legs home workout;
- Core workout;
- HITT workout;
Does the workouts require any equipment?
You can do anything without equipment.
Some workout will require minimal equipment such as resistance bands, dumbbells, equalizer bar.
What’s the main goal for your workouts?
Build lean muscle, improve strength, stability & shred.
Frequently Asked Questions
What type of workouts are you sharing?
- Full body home workouts;
- Legs home workout;
- Core workout;
- HITT workout;
Does the workouts require any equipment?
You can do anything without equipment.
Some workout will require minimal equipment such as resistance bands, dumbbells, equalizer bar.
What’s the main goal for your workouts?
Build lean muscle, improve strength, stability & shred.
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Streaming
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Chat
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Comments
Y
Yogi • 4y ago
Perfect. Please share some more at home strength training routines