Bree Porter

DAILY BURN - HOME

DAILY BURN - HOME

Get started today!

Daily Burn (HOME) is a weekly program with 5 workouts total. 2 lower body, 2 upper body, and 1 full body (cardio + core included). Each week you'll get challenging workouts that combine heavy lifting, functional moves, high intensity training to boost performance, burn fat, and build strength & endurance.
Goal:
Toning
1 months program 5 days/week
Level:
All Levels
Location:
Home
Goal:
Toning
1 months program 5 days/week
Level:
All Levels
Location:
Home

Workouts

QUADS + GLUTES
QUADS + GLUTES
5.0
1
BACK + BICEPS + CORE
BACK + BICEPS + CORE
5.0
FULL BODY + CARDIO
FULL BODY + CARDIO
5.0
HAMSTRINGS + GLUTES + CORE
HAMSTRINGS + GLUTES + CORE
5.0
SHOULDERS + TRICEPS + CARDIO
SHOULDERS + TRICEPS + CARDIO
5.0

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
avatar

About Bree Porter

Online personal trainer

Hi, I'm Bree! There was a time I felt completely lost in my own fitness journey. I bounced between workouts, diets, and "quick fixes", hoping something would finally click. It wasn't until I learned how to move my body with purpose, fuel it with real food, and stay consistent that everything changed. I'm passionate about helping other women find that same strength. Whether you're feeling stuck, starting over, or craving a new challenge, I'm here to guide you - step by step toward the results you've always dreamed of!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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