Bree Porter

DAILY BURN - GYM

DAILY BURN - GYM

Can't wait to sweat with you!

Daily Burn (GYM) is a weekly program with 5 workouts total. 2 lower body, 2 upper body, and 1 full body (cardio + core included). Each week you'll get challenging workouts that combine heavy lifting, functional moves, high intensity training to boost performance, burn fat, and build strength & endurance.
Goal:
Toning
1 months program 5 days/week
Level:
All Levels
Location:
Gym
Goal:
Toning
1 months program 5 days/week
Level:
All Levels
Location:
Gym

Workouts

QUADS + GLUTES
QUADS + GLUTES
5.0
1
BACK + BICEPS + CORE
BACK + BICEPS + CORE
5.0
FULL BODY + CARDIO
FULL BODY + CARDIO
5.0
HAMSTRINGS + GLUTES + CORE
HAMSTRINGS + GLUTES + CORE
5.0
SHOULDERS + TRICEPS + CARDIO
SHOULDERS + TRICEPS + CARDIO
5.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Bree Porter

Online personal trainer

Hi, I'm Bree! There was a time I felt completely lost in my own fitness journey. I bounced between workouts, diets, and "quick fixes", hoping something would finally click. It wasn't until I learned how to move my body with purpose, fuel it with real food, and stay consistent that everything changed. I'm passionate about helping other women find that same strength. Whether you're feeling stuck, starting over, or craving a new challenge, I'm here to guide you - step by step toward the results you've always dreamed of!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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