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Bree BanksBree Banks
/Ab Builder

Ab Builder

Shredding with Bree Banks

These are dedicated core exercises that will help you to build functional strength while still developing and toning your mid section. Incorporate these 2-3x weekly with another program for the best results.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

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20 min
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20 min
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20 min
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!