Bree Banks

Bree Banks

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

6-Week Body Sculpting
6-Week Body Sculpting
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Weight Lifting, Upper Body, Lower Body
  • All Levels
Ab Builder
Ab Builder
  • Shredding
Mobility
Mobility
    Ultimate Glute Guide
    Ultimate Glute Guide
    • Weight Lifting, Lower Body, Glutes
    Supplement Guide
    Supplement Guide
    • Nutrition, Rehab, Full Body
    • All Levels
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    Personal Trainer

    I’ve been an athlete my entire life. Growing up, I played basketball, volleyball and ran track. I ran track at the collegiate level at Georgia Southern University. This is where I started to get into training. My sophomore year I started training at the YMCA. I also worked at a family owned gym. At this point I knew my ultimate goal was to be an influential entity in the fitness world. Towards the end of my time at Georgia Southern I was able to do internships with my mentors in Strength & Conditioning. I assisted with volleyball, basketball, soccer and rifle. From there I continued my internship experience at Mississippi State University. I assisted with track and field, basketball, volleyball, tennis, soccer, golf and softball. After my internships, I began a graduate assistantship at The University of West Georgia assisting with sprints, jumps, hurdles and cross country. Once collegiate education was done, I started doing more one on one training at different gyms and expanding my own business. I love health and fitness. I can’t imagine identifying with anything else. To see the progress and confidence grow in people through this process is an amazing thing.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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