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Breauna EckmanBreauna Eckman
/8 WEEK GYM PROGRAM

W1/D3 Push day

5.0|55Β min|16 comments
Todays workout will consist of push exercises that target chest, triceps and shoulders.


Community

K
Kirsten β€’ 8mo ago
Great pump πŸ’ͺ🏻
T
Taylor β€’ 10mo ago
Arms are jello!
C
Christy β€’ 1y ago
Great combination
E
Ericka β€’ 1y ago
My arms are definitely feeling it!
L
Lorna β€’ 1y ago
Intense! But having these work outs laid out for me gives me the biggest confidence boost. So thankful!!

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W1/D1 
Pull day
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