Upper body mobility
with Breauna Eckman
This upper body mobility warm-up includes full range of motion exercises and mobility stretches to ensure you are ready to crush your workout!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jessica • 1y ago
Great warm up before upper body
K
Kirsten • 1y ago
Felt good! Nice warm up for push day
T
Taylor • 1y ago
Ready to go!
K
Kirsten • 1y ago
Great! Felt like a quick & effective warm up
R
Romy • 1y ago
Great warmup
B
Blair • 1y ago
One set is still a warm up! ❤️