Breauna Eckman
Building Program
Get started today!
This 3-month bulking program is designed to guide you through the principles of gradual progression in both training intensity and caloric intake, promoting consistent muscle growth while minimizing excess fat accumulation. There is comprehensive education on muscle growth, along with detailed nutritional guidance tailored to support your goals. Whether you are new to bulking or seeking to optimize your current approach, this program provides the structure and knowledge necessary to effectively achieve your muscle-building objectives.
Goal:
Lean Muscle
Lean Muscle
12 weeks program
5 days/week
45-60 mins
Goal:
Lean Muscle
Lean Muscle
12 weeks program
5 days/week
45-60 mins
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Breauna Eckman
Fitness and Nutrition coach
Hi I’m Breauna Eckman and I’ve been an online trainer for 2 years! My goal from the beginning has been to help people build the best version of themselves so I started my business, Build it With Bre, to pursue that dream!
I hope to help you build the best you and reach any goal you set your mind to 😁
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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