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Breauna EckmanBreauna Eckman
/Lower body mobility

Lower body mobility

with Breauna Eckman

This lower body mobility warm-up includes full range of motion exercises and mobility stretches for glutes, hamstrings and hip flexors. Make sure to include a mobility warm up before every lower body workout!

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Sessions (3)

4.97/5
3
6 min
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Comments

M
Marisol 5mo ago
My go-to for leg day warm up after 10 minutes on treadmill or elliptical.
J
Jessica 9mo ago
Great warm up!
C
Camila 1y ago
Doing it every leg day 🤩
O
Olivia 1y ago
Love it!
V
Vivian 1y ago
Love it
V
Vivian 1y ago
Love it!!!