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Breath TribeBreath Tribe
/Recovery

Recovery

with Breath Tribe

Not feeling your best? Here are techniques thatll guide you through your recovery.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

5/5
0
8 min

Details

Category
Functional
Level
Beginner
Equipment
Sit down somewhere quiet and comfortable. Listen and Breathe as we guide you through this!
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!