/Breathing Foundations

Breathing Foundations

Well-being with Breath Tribe

Start Here! Are you sick & tired of feeling sick & tired? Rewire your health from the base. How you breathe affects everything else. This program is your opportunity to establish better foundations for long-term well-being.

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Sessions (5)

Triangle Breathing guided by Javier G.

4.33/5

6 min

Superventilation aka Wim Hof Method

5/5

15 min

Get into Balanced Rhythms Breathing w/ Javier G.

4.5/5

11 min

Box Breathing with Javier

5/5

6 min

Re-connect with your Diaphragm. Light Slow Deep Breathing guided by Alejandra G.

4.8/5

11 min

Details

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Comments

Juan • 8mo ago

Great!

Juan • 8mo ago

Very good! 👍🙏🏼

Juan • 8mo ago

Nice!

Anna • 10mo ago

Amazing!!

Isabel • 1y ago

This was great, I feel like I took true deep breaths for the first time in a long time. Thank you

Toffy • 1y ago

This class was great straight to the point and a good way to start my day.