When we focus on Breathing Lighter, Slower, and Deeper, the chemistry in the body re-estabilizes and oxygen is efficiently delivered to your cells, here transformed into energy so we can continue living Life. After practicin...more
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Juan • 8mo ago
Nice!
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Isabel • 1y ago
This was great, I feel like I took true deep breaths for the first time in a long time. Thank you
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Isabel • 1y ago
I really needed that shift in mood. Thank you for this!
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