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Breath TribeBreath Tribe
/Breathing Foundations

Re-connect with your Diaphragm. Light Slow Deep Breathing guided by Alejandra G.

5.0|15 min|2 comments
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When we focus on Breathing Lighter, Slower, and Deeper, the chemistry in the body re-estabilizes and oxygen is efficiently delivered to your cells, here transformed into energy so we can continue living Life. After practicin... more


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Isabel 20d ago
I really needed that shift in mood. Thank you for this!
K
Karina 22d ago
Awesome. Thanks ☺️

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