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Breath TribeBreath Tribe
/Rest & Sleep

Improve Sleep Quality with LSD Breathing guided by Alejandra G.

5.0|15 min|1 comment
LSD stands for Light-Slow-Deep. In this exercise we invest our attention in the deep dimensions of breathing. This technique gifts us with feelings of being calm and gets you ready for a restful night. When we focus on Breat... more


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Dottie 1mo ago
So peaceful! ❤️

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