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Bre FitnessBre Fitness
/Postpartum Recovery

W1/D3

5.0|45 min|4 comments
- Stair master - Bench press - Tricep extension ... more


Community

S
Stéphanie 8mo ago
Super 👍🏾
S
Sitoria 9mo ago
Looooved it. I really focused on engaging my core and it made a big difference.
C
Candyce 1y ago
Baybbbeee - 15 minutes on the stair master feels longer than my labor 😂 - those planks- not fair 😂 - that last exercise is WAYYYY more effective than it looks! Feels like I engaged muscles that I barely ever engage. Loved orb
D
Donysha 1y ago
Great 👍

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