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Bre FitnessBre Fitness
/4 Week Home Based

W1/D2

5.0|45 min|2 comments
- Banded Flyers - DB Chest press w/ 30 sec hold - Banded triceps ext... more


Community

M
Marangelys 1y ago
Haven’t been the most consistent with my days but todays workout challenged my upper body but i pushed through it. 💪🏼💪🏼💪🏼
T
Ty 1y ago
Body feels sore from day 1. Day 2 a good and easy workout. Can’t wait till day 3.

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