Bre Fitness
Bre Fitness
/
4 Week Home Based
W1/D2
5.0
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Banded Flyers - DB Chest press w/ 30 sec hold - Banded triceps ext
...
more
Community
M
Marangelys • 1y ago
Haven’t been the most consistent with my days but todays workout challenged my upper body but i pushed through it. 💪🏼💪🏼💪🏼
T
Ty • 1y ago
Body feels sore from day 1. Day 2 a good and easy workout. Can’t wait till day 3.
Show More
More workouts from
Bre Fitness
W1/D1
4.8
2
W1/D3
4.7
1
W1/D4
5.0
1
W1/D5
5.0
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D3
5.0
0
W2/D4
5.0
0
W2/D5
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W3/D4
5.0
0
W3/D5
4.7
2
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
W4/D4
5.0
0
W4/D5
5.0
0
POWERED BY
PLAYBOOK
Community