GetFit 30Day Challenge

GetFit 30Day Challenge

Drop the weight before Summer 2023

GetFit 30Day Challenge will get your right for Summer 2023. Workout from the comfort of your own home with demonstrations of each exercise and minimal equipment. All you need is a Dumbbell and yoga and a chair.

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About the program

Get ready for Summer 2023 from the comfort of your own home, no need to step into a gym for this one! All you need is a dumbbell, yoga mat, chair, and a great attitude. Be ready to work 4 days a week with 3 rest days. Nutrition guide and meal plan included.

    Check out reviews from Bre's subscribers

    Love this app!!! Every workout is challenging and I've had amazing results.
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Clear, strightforward, focused workouts that are enjoyable and effective.

    About Bre Fitness

    Online personal trainer

    Hi there I’m Bre and welcome to my channel. I have been a fitness athlete for 11 years now strictly focusing on body building. Having had a smaller, dancer body prior to weight lifting— I have transformed into my own body goals. With the techniques I demonstrate in my programs you too can be your own body goals. As a n... Read more

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Bre will be right there to cheer on you.

    Frequently asked questions

    What are the goals of this program?
    * Increase overall lean muscle mass * Get lean and burn fat * Build core strength * Improve posture * Improve mental clarity and focus
    What do I need to participate?
    * You need a set of dumbbells (5-10lbs), yoga mat, and a chair. * A positive attitude and dedication to the program
    What’s the schedule?
    * Bodyweight training 4 times per week * 3 days of active rest: When you rest from exercising, you should still remain active. Do ab workouts, play sports, go for a hike or a long walk * 3 full rest days
    How will I get the best results?
    * Get proper sleep (7-9 hours a night is a must) * Dedicated nutrition regimen that consists only of wholesome, natural ingredients (get my nutrition guide for this program in “Insights” section of the app) * Drink at least eight 8 oz glasses of water daily * Make sure to use active and full rest days to allow muscles to recover * Ice cold showers in the morning and after workouts are highly recommended
    How can I ask you questions?
    Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes. I want to see your progress! Please submit progress photos so I can make adjustments to you PERSONALLY! I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag @_brefitness__ or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.

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