Brandon Felan

Felan’s Fitness

Your Full Journey to Unshakable Strength

Strength Forge isn’t just a training plan—it’s a full transformation blueprint forged through 20 weeks of strategic progression. This powerhouse program pulls together Felan’s Fitness favorites: Maxing Program, Endurance Evolution, Hypertrophy Blueprint, and an exclusive Strength Forge phase—all stacked with deloads to keep your performance peaking and recovery optimized.

Whether you're coming in strong or looking to break past a plateau, Strength Forge builds you from the ground up—layering endurance, size, and raw power into one unshakable foundation.

🗓 Program Structure
- Weeks 1 & 20: Maxing Program – Establish and retest your strength baseline
- Weeks 2–6: Endurance Evolution – Build muscle stamina, conditioning, and volume capacity
- Week 7: Deload – Active recovery to absorb gains and prep for growth
- Weeks 8–13: Hypertrophy Blueprint – Push hypertrophy with progressive overload and volume cycling
- Week 14: Deload – Reduce fatigue and restore performance
- Weeks 15–18: Strength Forge Phase – Newly designed advanced strength protocols for max output
- Week 19: Deload – Final recovery before peak week
- Week 20: Maxing Program – Retest your strength and see how far you’ve come

🔥 Why it Works
- Progressively trains endurance → muscle growth → strength
- Built-in deload weeks to enhance recovery and reduce burnout
- Each phase sets up the next—no wasted effort, just steady gains
- Designed for intermediate to advanced lifters with gym access

Forge the strength you didn’t think was possible—one phase at a time.
This is where grit meets structure. This is Strength Forge.

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