Brandon Espiritu
Brandon Espiritu
/
Lean Mass Vol 1
W1 D4 (BICEP/TRICEPS)
5.0
|
45 min
|
1 comment
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M
Mike • 2y ago
Great way to exhaust the muscles. Around the fifth round of EZ bar curls, I went up 10lbs in weight to really finish my arms.
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