PEACHY FOUNDATION V1
with Brandi Johnson
As a full time Registered Nurse these are my go-to more complex and longer workouts that I am able to do on my days off. I head to the gym and use a wide variety of equipment that has been my FOUNDATION for strength and devel... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
4.62/5
3
60 min
5/5
1
60 min
5/5
1
60 min
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Savannah • 1y ago
I’m a beginner and by the second set I’m already pushing to failure, ha! In all honesty I enjoyed the workout and look forward to the point I worked up on weight and reps.
H
Heather • 2y ago
I think it would be great to have an area where you can add in how much you are lifting or make notes! Maybe there is and I just haven’t found it yet!
H
Heather • 2y ago
Challenging but doable!
E
Eddie • 3y ago
Tough by the time you get to dumbbell presses
E
Eddie • 3y ago
Burn