profile picture
Brad TerrellBrad Terrell
/Hip Mobility
Profile image

Stage 4: Sissy Squats

4.6|10 min|1 comment
Increase ankle stability and shin strength as you work toward your reverse sissy.


Community

T
Thomas 3y ago
In the first section i couldn't see how your feet were flat on the ground. Otherwise, this was the video that divided the stuff i could do and more the stuff i can't do

More workouts from Brad Terrell

Stage 1: Pistol Squats
4.8
58