Brad Terrell
Brad Terrell
/
Hip Mobility
Stage 3: Sissy Squats
4.8
|
15 min
|
3 comments
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Stabilize pelvis for decent of sissy while exploring quad/flexor stretches to deepen your hero’s pose Equipment: mat, block(s) and a wall
Community
T
Thomas • 3y ago
As is often the case, at it's a bit more than I can do. So I have stuff to work on
J
Juan • 4y ago
Your trainings are challenging 👍🏼👍🏼
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