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Brad TerrellBrad Terrell
/Hip Mobility
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Stage 3: Sissy Squats

4.8|15 min|3 comments
Stabilize pelvis for decent of sissy while exploring quad/flexor stretches to deepen your hero’s pose Equipment: mat, block(s) and a wall


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T
Thomas 3y ago
As is often the case, at it's a bit more than I can do. So I have stuff to work on
J
Juan 4y ago
Your trainings are challenging 👍🏼👍🏼

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